Name: Spicy Caribbean Mango Chutney
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 2 cups
Cuisine: Caribbean
Ingredients: 4 half-ripe mangoes, grated; 5 stems cilantro, chopped; 5 stems Eryngium Foetidum (Bhandhania), chopped; 6-7 garlic cloves, minced; 1 scotch bonnet pepper, deseeded and chopped; 1 cup water; 1 tbsp salt; 2 tbsp sugar

The Ultimate Sweet & Spicy Mango Chutney

Our Spicy Caribbean Mango Chutney Recipe is a flavorful, tangy, and fiery condiment that pairs perfectly with meats, seafood, crackers, and breads. Whether used as a spread, dip, or topping, this chutney transforms any dish with its bold Caribbean flavors.

A glass jar filled with homemade Spicy Caribbean Mango Chutney sits on a rustic wooden table, surrounded by fresh scotch bonnet peppers, garlic cloves, and cilantro. The thick, golden-yellow chutney has a rich texture, making it an ideal condiment for meats, seafood, and snacks.

What is Spicy Caribbean Mango Chutney?

Spicy Caribbean Mango Chutney is made with half-ripe mangoes, garlic, scotch bonnet peppers, and fresh herbs, creating a thick, vibrant, and aromatic chutney that enhances both sweet and savory dishes.

Growing up, my grandfather loved pickling and preserving everything he grew. When he couldn't pickle it, he turned it into a jam, chutney, or spread—especially mangoes! Some of my favorite childhood memories involve watching him chop and puree ingredients early in the morning, creating bold and delicious flavors that left us scraping the jar clean.

This sweet and spicy chutney is inspired by his original recipe and has been a family favorite for generations. Now, I'm excited to share this easy, nostalgic, and incredibly versatile chutney recipe with you.

Why You’ll Love This Chutney

✔ Perfectly balanced flavors – Tangy, sweet, and spicy in every bite

✔ Pairs with a variety of dishes – Use it as a dip, spread, or sauce

✔ Easy to make with simple ingredients

✔ Lasts for weeks in the fridge

Best ways to enjoy it:

With meats – Chicken, pork, lamb, and seafood
As a spread – On crackers, naan, or sandwiches
With Caribbean favorites – Doubles, Pholourie, Aloo Pie
As a salsa – For salads and grain bowls

Spicy Caribbean Mango Chutney Ingredients

Essential Ingredients:

4 half-ripe mangoes, medium-sized, grated
5 stems cilantro, roughly chopped
5 stems Eryngium Foetidum (Bhandhania), finely chopped
6-7 garlic cloves, minced
1 scotch bonnet pepper, deseeded and finely chopped
1 cup water
1 tbsp salt
2 tbsp sugar

Ingredient Tips & Substitutions

✔ Half-Ripe Mangoes – The perfect balance between firm and tangy. Ripe mangoes can make the chutney too runny, while unripe mangoes make it overly sour.

✔ Scotch Bonnet Peppers – Adds authentic Caribbean heat. If unavailable, substitute with habanero peppers (similar heat level but slightly different flavor).

✔ Bhandhania (Eryngium Foetidum) – A traditional West Indian herb with a pungent, coriander-like flavor. If you can’t find it, cilantro works well as a substitute.

How to Make Spicy Caribbean Mango Chutney

Step 1: Prepare the Mangoes

Peel the mangoes, remove the skin, and grate them finely.
Discard the seed and set the grated mango aside.

Step 2: Boil the Mangoes

In a medium-sized pot, add 1 cup of water and 1 tbsp salt.
Bring to a boil, then add the grated mangoes.
Let it boil for about 10 minutes until slightly softened.
Remove from heat and let it cool for 5 minutes.

Step 3: Blend the Spices

In a blender or food processor, combine cilantro, bhandhania, garlic, and scotch bonnet pepper.
Pulse for 20 seconds until you get a chunky paste.

Step 4: Combine Everything

Add the spicy herb mixture to the boiled mangoes.
Stir in 2 tbsp sugar and mix well for 2-3 minutes.

Step 5: Cool & Store

Allow the chutney to cool at room temperature.
Transfer it to a sterilized jar or container.
Refrigerate for up to 2-3 weeks.

Recipe Summary

Prep Time: 30 minutes
Cook Time: 10 minutes
Total Time: 40 minutes
Servings: 8
Yield: 2 cups
Storage: Refrigerate for 2-3 weeks

FAQs About Mango Chutney

How Spicy Is This Chutney?

It has a medium heat level from the scotch bonnet pepper. Adjust spice by using less pepper or removing the seeds.

Can I Use Yellow Mangoes?

Yes, but the consistency will be softer and sweeter. To keep the balance, reduce the sugar slightly.

How Long Does It Last?

Stored in an airtight container in the fridge, this chutney lasts 2-3 weeks.

Can I Freeze It?

Yes! Store in an airtight freezer-safe container for up to 3 months.

A close-up of a textured silver spoon filled with Spicy Caribbean Mango Chutney, surrounded by fresh cilantro leaves, garlic cloves, and dried spices on a rustic wooden surface. The vibrant chutney has visible red chili flecks, highlighting its bold and spicy flavor.

Final Thoughts: Your Go-To Caribbean Mango Chutney Recipe

This Spicy Caribbean Mango Chutney is a must-have condiment for anyone who loves bold, tropical flavors. Whether you're using it as a dip, marinade, or spread, its sweet, tangy, and spicy balance makes it a kitchen staple.